One important component to attractiveness is healthy skin. Sometimes we can’t be bothered to take care of our skin, but “sometimes” should not turn into “all the time”. Apply these tips to your daily life to keep your skin young and healthy.
Keep moisturizer warm to improve its absorption. When the lotion is warm, it’ll be absorbed quicker by your skin. If you want to warm your moisturizer, place some in a container that’s microwave safe and set the microwave on about 5 seconds. You can also put the container of moisturizer in a bowl full of warm water and wait for it to warm up.
For healthier skin, avoid alcoholic beverages. It is okay to have one a day, but remember that alcohol makes pores larger, and it leaves excess oil on the skin. This combination leads to easily clogged pores, leading to extra oil and acne breakouts.
Healthy skin starts with drinking the proper amount of water. Being fully hydrated allows your body to naturally moisturize your skin and it will also improve its appearance. Aim for at least 8 glasses of water each day. This will help you stay properly hydrated.
It is always best to stick with powder foundations when you have skin that is more on the oily side. These styles soak up extra oil so that your skin looks the healthiest. You should avoid liquid foundation if your skin is oily since that can make it much worse.
Always try and reduce the amount of stress in your life. If you are under stress, the levels of cortisol, adrenaline and DHEA in your blood all go up. These hormones are linked to eczema, psoriasis, and acne flare ups. When you are feeling down or depressed, your skin often shows it. Therefore, a healthy mind can lead to a healthy complexion.
Dead Skin Cells
Keep your skin free of dead skin cells by exfoliating. As you age, dead skin cells accumulate on your face, which causes you to look old. Use a gentle scrub to exfoliate and remove those dead cells, and real your fresh and radiant skin beneath. Also, exfoliation removes dirt an oil from pores.
You will feel much more confident with a healthy skin. By spending just a bit of time each day caring for your skin, you can dramatically improve its health and appearance!