Your skin’s health and its appearance means you have to work on it from the outside and the inside. Your skin will not be healthy for life if you ignore one aspect or the other. There are many different things that can be done to make your skin healthier. Below you will see some of the top ways to gain healthy skin.
Baking soda works wonders not only in the kitchen, but on your skin, as well. You can mix baking soda with some water to make a nice paste that may be used on several different parts of your body. When it is combined with water, you can also use the mixture to get rid of a buildup of hairspray or other products on your scalp.
Apply your sunscreen using a sponge like those used for make-up. Doing so will allow you to avoid touching the sunscreen and will enable you to spread it on your skin evenly. Dabbing with a sponge will also help the sunscreen penetrate into your skin, ensuring maximum absorption while keeping your hands clean and dry.
Make sure you never put on wet gloves or socks. Socks and gloves that are wet can cause irritation to your skin and cause them to crack, or itch.
If chapped lips are an issue for you, you can create a hydrating lip balm to help soothe them. Combine sour cream, honey and cucumber, apply to your lips and wait 15 minutes. Rinse the mixture off with warm water, and seal in moisture by applying almond oil.
15 Spf
In order to help protect your skin against sun damage, you need to make sure you always wear sun protection with a value of 15 SPF or more. Wear sunscreen with a minimum of 15 SPF to avoid sunburn or premature skin aging. If you wear it every day, it battles aging, fine lines, and even wrinkles.
In order to achieve healthy skin, the best tip is to make sure that you stay hydrated. Staying hydrated from the inside is important for the appearance and overall health of your skin. When you focus on trying to drink at least 8 cups of water daily, you will find yourself feeling more refreshed, which will be reflected in the soft look of your skin.
Whenever it is cold outside, you should ensure your hands are covered. Because the skin on your hands tends to be thin, it cracks and becomes irritated more easily. If you wear gloves, your hands can stay healthy and moisturized at all times.
If you’re not happy with your skin, try using this advice daily. These tips can help you obtain the healthier and clearer skin you’ve always wanted. Make sure to continue your research, too. There are many other great tactics available.