A skin care regimen is a sound habit if looking healthy and young are ideas that appeal to you. If you have a quality method for caring for your skin, you will see wonderful results later. If you don’t follow a healthy skin care program, both your skin and health might suffer.
Baking soda and other common cooking ingredients can be used for skin care. You can mix baking soda with some water to make a nice paste that may be used on several different parts of your body. A mixture of baking soda and warm water will even remove buildup on the scalp left from shampoos, conditioners and styling products.
Don’t use your socks or gloves if they’re damp or wet. Wet gloves and socks can really irritate the skin and cause cracking or itching, and can even cause eczema to flare up.
If you suffer from dry, chapped lips, you can make your own lip balm with just a few ingredients. Combine grated cucumber, raw honey and a small dab of sour cream, then apply the mixture to your lips. Allow it to remain on your lips for up to 15 minutes. Use warm water to rinse, then use almond oil to seal in moisture.
Never leave your house without putting on some 15 SPF or higher sun protection. Use sunscreen to help prevent wrinkles, sunburns and the associated skin peeling that comes after the initial sun damage. Applying sunscreen every day before going outside can prevent premature aging, keeping your skin healthy and youthful longer.
Drink several containers of water each and every day. Since your skin is part of you, being dehydrated will negatively effect your skin as well. This counters damaging sun or other factors and will hydrate your skin and your cells will become more hydrated. This ensures your skin looks great.
An important vitamin for healthy skin is Vitamin H. Vitamin H helps provide you with radiant skin. Also, if you employ some Vitamin H into your regimen, it will make your skin more vibrant. The results may seem unbelievable, but the vitamins truly work.
If you use a liquid foundation and it does not contain sunscreen, mix your own in. A lot of different make-up brands are already blended with SPF. If your foundation doesn’t have enough of this, using your own is what you should try. Simply place a few drops of the sunscreen into the foundation, mix thoroughly, and apply.
Olive Oil
Utilizing olive oil to care for your skin is not a new concept. It has been in use for many centuries, all the way back to Cleopatra. This beauty secret is tasty too. Olive oil can be used to strengthen brittle nails, give your skin elasticity and to give your complexion a healthy glow. It also can be used to improve your hair’s shine, and it conditions it as well.
Often, the behaviors that prevent health problems like skin cancer also help maintain beautiful skin. Your mind and your body are one; if you do not take care of your body, you will regret it as you age.