If you want skin that looks young and healthy, then you need to practice skin care. When you care for your skin, you will be rewarded now and in the future. If you choose not to employ good skin care, not only will your looks suffer, but you take the chance of developing various diseases.
Use a cotton ball or makeup sponge to apply your sunscreen. Not only does applying sunscreen with a sponge let you avoid the greasy texture of the lotion, it also helps you spread it more evenly. Using the sponge gives the sunscreen a better chance to penetrate into the skin, allowing it to absorb to the best of its ability. In addition, it keeps your hands dry and clean.
Drink lots of water! Your skin stays hydrated better if you drink plenty of water. This hydration reduces the impact felt from the sun’s rays. Through this, you will have healthier skin and a more vibrant appearance.
Be proactive in sheltering your skin on a daily basis. At least 30 minutes before you go outdoors, apply a sunscreen that offers broad-spectrum UV protection. Choose the greatest SPF available for your area. Wearing sunscreen will help avoid sunburns and premature wrinkles.
A simple way to determine your skin type is to use a tissue to test your skin. Using a clean tissue, press gently on your face after getting out of bed in the morning. The resulting oil residue visible on the tissue can help you decide if you have combination, dry, normal, or oily skin. Once you know your type, you can figure out what kind of skin care is right for you.
Use exfoliating products on your face. As times goes on, dead skin cells may build up on the face, which makes it look dull and dry. By exfoliating about once a week, these dead cells are removed letting the new, more radiant skin to emerge. You also get the oil and dirt out of your pores, making them look much smaller.
In addition to causing wrinkles and marred pigmentation of the skin, excessive sunlight is known to cause skin cancer and various maladies. Wear enough sunscreen to avoid these problems.
Try to put focus on your hands and feet. Most people want to focus on the face or the legs; they forget about feet and hands. To help excessively dry skin on your feet, slather them in moisturizer and put cotton socks on before going to bed. Hands respond well to a strong moisturizer that can be worn underneath cotton gloves for a couple of hours. You will see a chance after using it just once.
Having a humidifier at home and if you can, at work, can prevent dry skin. The moist air will help moisturize your skin. Drier climates can result in drier, itchier skin, which can be helped through using a humidifier. You can purchase a wide variety of humidifiers that are quite reasonably priced.
If you use the ideas you just learned, you can not only improve the looks of your skin, but your overall health as well. If you treat your body well, you will see a difference.